Want strong, healthy nails? It’s not just about having a pretty manicure — it’s all about daily care and a bit of love.
Start with something simple: keep them moisturized. Just like your skin needs lotion, your nails and cuticles need hydration too. A drop of cuticle oil or a rich hand cream rubbed in every day can make a huge difference. Trust me, it’s a small habit with big results.
Also, don’t be afraid to give your nails a little break. If you’re always wearing gel or polish, it’s totally okay to go bare for a bit. Let your nails breathe, and use that time to nourish them. They’ll bounce back stronger, and honestly, sometimes natural nails feel so refreshing.
What you eat matters too. Nails love nutrients — things like biotin, healthy fats, and enough water. So yep, avocados, nuts, and staying hydrated actually do help.
And just be gentle with them. No rough filing, no picking at your cuticles, and definitely no biting (easier said than done, I know). If you’re doing chores or cleaning, throw on some gloves — all those chemicals and constant water exposure can dry them out fast.
At the end of the day, nail care is like skincare — a little consistency goes a long way. Be kind to your hands, and your nails will absolutely glow for it.